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NURTURE & BE NURTURED

Nature-based programs for wellbeing — where personal healing and planetary care become the same practice.

In Ballarat, Victoria, on Wadawurrung Country, we explore what happens when you tend the earth and let the earth tend you back.

This is reciprocal healing: composting what's passed, building soil to thrive in, sowing the seeds of the future, growing hope.

It is care for ourselves and the living world.​​​

When Disconnection Is the Wound

You might be here because you're exhausted—from caring for everyone except yourself, from watching the world fray, from feeling powerless in the face of life's challenges.

Conventional solutions offer more self-care consumption or call for actions requiring energy you don't have. But they don't address what's actually broken. So many of our struggles come from the severed relationships between humans, and the living world that sustains us.

 

What if healing yourself, healing community and healing the earth weren't separate tasks—but the same work, done with your hands in the soil?

At Nurturing Earth, we practice ecopsychology: understanding that human wellbeing and ecological health are inseparable. We don't use nature as a therapeutic backdrop. Instead, the garden is a container in which to build reciprocal relationship with nature.

 

There, tending a compost pile becomes an act of both self-care and climate action, growing food is a means of nourishing yourself and regenerating damaged soil, and planting trees is both present-grounding and future-building.

These are empowering actions in times of stress, change and uncertainty, such as navigating motherhood burnout, neurodivergence, chronic illness, climate grief. They offer steadiness and connection in seasons of overwhelm and isolation.

Our programs weave therapeutic horticulture, permaculture ethics, and ecopsychology into practices that restore both you and the land. You don't need to be a gardener first. You don't need to be "well enough" to begin. You just need to be willing to show up and connect - to plants, soil, yourself and the future.

Because when you tend your relationship with the earth, she offers you strength. And when you feel held, you become capable of caring for the earth.

That's reciprocity. That's resilience.

OFFERINGS

We offer in-person programs in Ballarat and on request in west Melbourne suburbs - on the lands of the Wadawurrung and Wurundjeri peoples.

FROM THE GROUND UP

Foundation Program

Four deep-dive sessions to set you and your garden up for success. Each 3-hour session takes place in a host participant's garden, where we cover the fundamentals:

  • Compost making - multiple ways

     

  • Planning your space and your food

     

  • In-ground and container growing methods

     

  • Water, fertiliser and putting it all together

Learn more

 

 

Home Grown Vegetables
hands with plants.jpg

YARD to YIELD

Journey to an Edible Garden 

Join me for a series of low-cost skill shares at my new home in Ballarat, Victoria. The series follows my progress of turning the neglected urban backyard into a productive edible garden.

 

Through the year, the garden will host 5 demos and talks based on my permaculture design as I build soil and vegetable beds, install an orchard, chooks and bees, and nurture a mistreated space back to life.

In collaboration with the Ballarat Permaculture Guild

About

Nurturing Earth is the work of Ali O'Meara—anthropologist, permaculture educator, therapeutic horticulture practitioner, writer, and photographer.

With qualifications in anthropology, permaculture design and education, sustainable living and therapeutic horticulture, and lived experience with motherhood, AuDHD, cancer and recovery, this work emerges from both study and life.

I believe we heal in relationship—with the earth, with each other, with the difficult truths we're asked to hold. And I believe that when we learn to tend the land with care, the land teaches us how to tend ourselves, our communities, and our shared future.

If that resonates, you're welcome here.

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Ali O'Meara demonstrating soil building techniques at a backyard permaculture garden workshop in Ballarat Victoria Australia

‎“Knowing that you love the earth changes you, activates you to defend and protect and celebrate. But when you feel that the earth loves you in return, that feeling transforms the relationship... into a sacred bond.” ‎
‎― Robin Wall Kimmerer, Braiding Sweetgrass

CONTACT US

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